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On this talk show, your host Emily Moynes tackles listeners burning questions with a no bullshit attitude. Never shying away from giving her honest opinion, Emily dives into hot topics with the focus being on what she knows best... Rebuilding a Kick Ass Life after two failed marriages. Soon after ending her second marriage, Emily embarked on a transformative journey that would forever change her life. She has since penned her first book, started two business’s, and hosts a weekly podcast where she offers life lessons, rebuilding a kick ass life tips, advice on raising children as a single mom to the best kept beauty secrets and home decor expertise. Emily brings real talk with real people to a whole other level. It’s time to GET REAL!
Episodes
Sunday Jul 24, 2022
Chapter 8 Own up and Rise up/ PART 1
Sunday Jul 24, 2022
Sunday Jul 24, 2022
In this 2 part episode Emily speaks to Christina about her journey to Rising up and becoming the best version of herself after hitting Rock Bottom!
Shortly after ending her relationship with her narcissistic mother, Christina hit her rock bottom. She felt alone, afraid and completely lost. It has been 4 years since she made that heart wrenching decision to cut her mother out of her life. To her surprise, she is now living her best life ever. Surviving and thriving!
Thursday Jun 16, 2022
For every parent that has a child with medical issues.
Thursday Jun 16, 2022
Thursday Jun 16, 2022
On this extremely emotional episode Emily Talks about the difficult daily struggles of being a parent to a child that has medical challenges. Whether it be mental health issues or physical disabilities, life can at times seem unbearable. The feelings of hopelessness and helplessness are overpowering. However, through sharing her personal experience, she hopes to alleviate some of the stress, worrying and constant concerns that rob you of the joy that child brings to your life.
Life just has a way of working itself out.... Take time to concentrate on the positive rather than obsessing over the negative.
Friday Jun 10, 2022
Chapter 6 Lawyer up
Friday Jun 10, 2022
Friday Jun 10, 2022
On this Episode Emily and her guest talk about going through a High Conflict Divorce. They discuss why it's so important to hire the right lawyer who knows how to deal with an opponent that has NPD.
They offer tips on how to best navigate the court system and how to deal with the chaos that can come with divorcing a narcissist.
They briefly touch on the Amber Heard Johnny Depp trial and give their opinion on the outcome.
Sunday May 22, 2022
Chapter 5 Hands UP
Sunday May 22, 2022
Sunday May 22, 2022
Emily and her guest Annie dive into Chapter 5 'Hands Up'. In this Chapter Emily talks about her (false) arrest for domestic abuse. Together they dive into the consequences of not paying attention to your inner voice / intuition.
Drama cannot exist without your participation and ignoring the red flags will inevitably lead to drama...or sent to jail!
Friday Apr 29, 2022
Chapter 4 The Break up and Make up Game
Friday Apr 29, 2022
Friday Apr 29, 2022
On this Episode Emily is once again joined by 'Jen' a favourite guest of the podcast.
Together they dive into surviving domestic abuse and why so may people leave on numerous occasions only to find themselves going back again. The break up and make up game is especially rampant in relationships where there is codependency.
Friday Apr 22, 2022
Chapter 3 Wise Up and the NOT SO GOLDEN years.
Friday Apr 22, 2022
Friday Apr 22, 2022
On This Episode Emily opens up by talking about "The Not so Golden Years"
She describes what it's really like being 'middle aged' and the reality that is aging and what comes with getting older.
Then she dives into recapping Chapter 3, Wise up. This chapter is all about getting smarter about the people you surround yourself with and how you are fully responsible for the energy you bring into your life. Every decision you make has it consequences...good or bad!
Friday Apr 15, 2022
Chapter 2/ Back Up
Friday Apr 15, 2022
Friday Apr 15, 2022
In this episode Emily speaks with Jen, a survivor of domestic abuse. Her story is one that will leave you aghast but also a story that too many can relate to.
Jen shares guidance, tools and resources for anyone finding themselves in the same situation. Listening to Jen will give you hope, encouragement and inspiration to create the best life possible.She did exactly that, not only for herself but more importantly for her child.
Friday Apr 08, 2022
Chapter 1 Wake theUp!!
Friday Apr 08, 2022
Friday Apr 08, 2022
On this episode Emily and her guest talk about Waking up and looking at your relationship as it really is not as how you would like it to be.
Sometimes it takes a while to wake up to reality, you want to hold onto the hope of a better tomorrow. Unfortunately, for many a better tomorrow never comes!
Friday Apr 01, 2022
Kicking off The Rising Up Book Club
Friday Apr 01, 2022
Friday Apr 01, 2022
On this episode, Emily is joined by three friends who are incredibly amazing, resilient and courageous women. Together they dive into their experiences dealing with parents with narcissistic tendencies, living through parent's multiple divorces, tumultuous blended families and favouritism within a family.
All three women have similar stories of hardships, struggle, adversity, and more importantly victory.
Sunday Mar 27, 2022
Is my co worker / colleague a Narcissist?
Sunday Mar 27, 2022
Sunday Mar 27, 2022
In this episode, Emily gives updates on The Book Club. She hints about a new project she is working on that will allow her to be more available to her loyal followers.
Being constantly asked for guidance and advice has led her to re evaluate how she can better meet the needs of her followers and make herself more readily available to help when and where she can.
She ends this episode by addressing a followers email... How can I tell if my co-worker is a narcissist?